meet the authors
Rachel J. Olsen
Rachel J. Olsen is a health, wellness and business coach and author with extensive experience in plant-based living, personal and business development. She has inspired countless individuals to achieve their goals through her transformative books, including Create & Manifest Your Vision: Intention & Goal Setting Workbook, The Magic of Living Nutrition: 10-Year Anniversary Edition, A Beginner’s Guide to Going Meatless and co-author of The Resilient Artist: Wellness and Success Strategies for Musicians, as well as programs and courses. Combining practical tools with heartfelt guidance, her work empowers others to embrace healthier lifestyles, set meaningful goals, and balance wellness with career success.
Crystal mcgrath
Crystal is a talented wellness coach, digital media marketing expert and pop and country recording artist with a passion for empowering creatives to thrive in their careers. As the co-author of The Resilient Artist: Wellness and Success Strategies for Musicians, she combines her expertise in wellness, marketing and firsthand experience as a performer to help artists amplify their reach while maintaining balance and wellness in their lives. Crystal’s work bridges the gap between creative expression and professional success, inspiring others to achieve their dreams.
CrystalMcGrath.ca
PUBLICATIONS
THE RESILIENT ARTIST: WELLNESS AND SUCCESS STRATEGIES FOR MUSICIANS
The Resilient Artist: Wellness and Success Strategies for Musicians is a groundbreaking guide designed to empower musicians with the tools they need to build sustainable, fulfilling careers. Far more than just a book, it’s a movement that bridges the gap between creative expression, business acumen, and personal well-being.
This book speaks directly to the heart of what it means to be a modern musician. It acknowledges the challenges that artists face—from navigating the unpredictable music industry to managing time, energy, and mental health—while offering actionable strategies to overcome these hurdles. The authors bring a unique perspective that combines industry expertise, wellness principles, and practical career-building insights, making it an invaluable resource for artists across all genres and career stages.
BOOK SPECS:
Retail price: $19.99 CAN
ISBN: 979-8301675706
Trim size: 6 in x 9 in
Page count: 214
Publication Date: January 21, 2025
OFFERINGS & COLLABORATIONS
Event Offerings
- Book readings or signings.
- Workshops or masterclasses (e.g., musician wellness, goal setting, nutrition, self-care, business and entrepreneurship)
- Q&A sessions or panel discussions.
- Custom events tailored to the venue or audience.
Collaborations and Partnerships
- Co-hosting events or workshops.
- Bundling our book with your products or services.
- Cross-promotional campaigns.
SPEAKING TOPICS
Building Resilience in the Music Industry
Learn how to navigate challenges, setbacks, and uncertainty while staying grounded in your vision and creativity.
Balancing Creativity and Career: The Art of Time Management for Musicians
Discover strategies to manage your time effectively, so you can dedicate energy to both your art and your professional growth.
Creating a Wellness-Focused Career as a Musician
Explore the importance of self-care, mental health, and physical wellness as key components for long-term career success.
Monetizing Your Music: Turning Passion into Profit
Gain practical insights into how to build multiple streams of income and sustain a profitable music career.
Overcoming Imposter Syndrome and Cultivating Confidence as an Artist
Learn techniques to overcome self-doubt and build a resilient mindset that supports your creative journey.
The Power of Personal Branding for Musicians
Understand the importance of developing a unique brand and message that resonates with your audience and helps you stand out in a competitive industry.
- Sustaining Creativity and Avoiding Burnout
Explore how to maintain your creative energy, stay inspired, and avoid the common pitfalls of burnout in the music industry.
Building a Support System: Networking and Collaborating for Success
Discover the power of building meaningful relationships with fellow musicians, mentors, and industry professionals to enhance your career.
Turning Setbacks into Stepping Stones: Resilience Through Failure
Learn how to embrace failure as part of the journey and turn challenges into opportunities for growth and success.
Mindset Mastery for Musicians: Achieving Success from the Inside Out
Explore the role of mindset in achieving both personal and professional success, and how cultivating a positive, resilient attitude can accelerate your music career.
*Speaking topics can be delivered as short workshops or longer keynote that encompasses a well-rounded and informative event.
PODCAST
THE RESILIENT ARTIST PODCAST
The Resilient Artist Podcast is your go-to source for navigating the highs and lows of the music industry while maintaining your creativity, balance, and well-being. Inspired by the principles of The Resilient Artist book, each episode offers actionable insights, inspiring stories, and expert advice to help you build a sustainable music career without sacrificing your passion or health. Tune in to discover how to harmonize success and self-care, and create a thriving life as a musician.
Why Listen to The Resilient Artist Podcast?
- Gain actionable advice from industry experts and successful artists.
- Learn strategies for balancing career demands with personal well-being.
- Find inspiration from real-life stories of resilience and growth.
GALLERY
Interested in booking Rachel Joy Olsen and Crystal McGrath or the Artist Wellness Collective for an event?
Send email inquiries to: artistwellnesscollective.com